Tina Kerchner

Flutist

Health

Good health enables us to do everything else that is important in our lives - enjoying family, friendships, spirituality, careers, hobbies, activity, and all of the things that we do. I have been discouraged to find that over time I hear more talk, and see more examples in my life, of people whose lives are severely impacted by adverse health.

I have spent quite a bit of time thinking about and studying why health problems such as cancer, birth defects, heart problems, neurological disorders, and even obesity occur. Are we really so lazy that we just don't care about our health anymore? I don't buy that as the sole cause of these problems. I think there is more to it.

I am including this section on my website because of the value that I place on good health, and also because of the frustration I feel because about how difficult it is to eat truly good food. I hope to simply raise awareness of the importance of eating foods that fuel our bodies and keeping our bodies in a state of good health.

The topics in this section of my website are of high importance to me, and this section will continue to grow as I continue to learn about health and how the body works. I encourage you to do your own research and make your own conclusions as to how this information, and additional information that you run across, should impact your daily habits.

The American Association for Health Freedom is an organization devoted to providing information to the public about important health care issues and protecting the individual's right to choose appropriate care, whether it be medical, surgical, supplemental, diet, or any combination.

Good luck, and good health!

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